Amount of Energy (calorie) in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) there is 68 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved).
Fat, beef tallow
|
902 kcal
|
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Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
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Shortening industrial, lard and vegetable oil
|
900 kcal
|
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Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Oil, industrial, canola, high oleic
|
900 kcal
|
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Oil, industrial, soy, low linolenic
|
900 kcal
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Shortening, household, lard and vegetable oil
|
900 kcal
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Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
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Oil, beluga, whale (Alaska Native)
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900 kcal
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Oil, walrus (Alaska Native)
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900 kcal
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Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) are listed below.
Nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)